My Tools for Sports and Nutrition

Welcome to the Tools page! Here, you’ll find a collection of useful calculators and predictors designed to support your training, nutrition, and performance goals. Whether you’re looking to estimate your race times, calculate your calorie needs, these tools will help you make informed decisions. Each tool is built to be simple, accurate, and practical, so you can focus on what truly matters: your progress. Explore the available options, test different scenarios, and optimize your approach to running, strength training, and overall fitness. Ready to take your performance to the next level? Start using the tools now!